Sugar Free / Superfood Rich Chocolate Ice Cream
February 24, 2016
Let me repeat, Sugar Free & Superfood Rich Chocolate Ice Cream! This is an ice cream that a mom can feel good about serving!
I recently learned from a friend of mine that it is rather easy to make Nana Ice Cream (banana ice cream). I have been looking for a way to introduce Donovan to the superfood – raw cacao powder – yes that is spelled correctly.
It is so simple. Just blend the following and serve.
Sugar Free & Superfood Rich Chocolate Ice Cream
- 1 frozen Banana
- 1 tablespoon of Organic Raw Cacao Powder
- 1 tablespoon of Justin’s Maple Almond Butter
- 1/2 can of Coconut Milk
Raw Cacao Powder vs. Cocoa Powder
What is the difference between raw cacao powder and cocoa powder? In the matter of taste, not much. I cannot tell the difference. Cocoa is basically a heat processed version of cacao. It is cheaper, which is why I think it is more readily available. Both have antioxidants, but cacao is a superfood and it is the purest form of chocolate that you can consume. Cacao is the thought to have the highest amount of antioxidants amongst most other foods and it is loaded in magnesium.